TODAY N ALWAYS..........................
10th October,2009,
10a.m
Dear Friends,
Good morning!today is the luxurious holiday,being a second saturday.morning is cool,enjoying the sea breeze,and sipping the morning cup of tea looking at the horizon.i had plans to write posts on other topics but the power failure for long hours changed my plans.so,i decided to share the forwarded mails from my friends with you.
today is WORLD MENTAL HEALTH DAY.can i contribute in a simple way?the term common mental disorders [CMDS]refers to states of anxiety and depression.poverty is widespread in India and depression is mostly linked to stress.the poor have ongoing stress and also have less coping mechanisms.lack of knowledge,ignorance and lack of funds can contribute to the mental disorder worsening due to untimely intervention.depression is said to be more common among women.men have many more ways of coping with anxiety by taking to drinking,drugs or smoking.socialising also helps.poor women remain at home and don't interact with others.then they develop aches n pains.let us lead a happy n peaceful life.''live n let live ''.all of us know that a sound mind will be available only in a sound body.
right from an early age i loved counselling and the interest was deep rooted when i joined for my professional course.i always love reaching out to people in distress n depression,like cheering them up n making them laugh,convincing this is not the end of the road,we have to continue our long journey falling n getting up,sharing their pains and making them feel i am with them.
10th October,2009,
10a.m
Dear Friends,
Good morning!today is the luxurious holiday,being a second saturday.morning is cool,enjoying the sea breeze,and sipping the morning cup of tea looking at the horizon.i had plans to write posts on other topics but the power failure for long hours changed my plans.so,i decided to share the forwarded mails from my friends with you.
today is WORLD MENTAL HEALTH DAY.can i contribute in a simple way?the term common mental disorders [CMDS]refers to states of anxiety and depression.poverty is widespread in India and depression is mostly linked to stress.the poor have ongoing stress and also have less coping mechanisms.lack of knowledge,ignorance and lack of funds can contribute to the mental disorder worsening due to untimely intervention.depression is said to be more common among women.men have many more ways of coping with anxiety by taking to drinking,drugs or smoking.socialising also helps.poor women remain at home and don't interact with others.then they develop aches n pains.let us lead a happy n peaceful life.''live n let live ''.all of us know that a sound mind will be available only in a sound body.
right from an early age i loved counselling and the interest was deep rooted when i joined for my professional course.i always love reaching out to people in distress n depression,like cheering them up n making them laugh,convincing this is not the end of the road,we have to continue our long journey falling n getting up,sharing their pains and making them feel i am with them.
i
Finding friends in this big and complicate dworld is truly a magical thing.but for me finding u is not only magic but also a blessing.:)i hope you are listening carefully.
sometimes i forget to ask,are you ok?sometimes i even miss to say'HI'.but it doesn't mean that i forgot u.:)
Today is Medical Ball in Taleigao.it started out as an occasion for the medical fraternity to get together;but today their doors have been opened to the community at large.organisers say that the proceeds of the ball will go towards Asro,the HIV children's home in Cavelossim.step in to your dancing shoes and dress your best.what better place then to unwind and enjoy the weekend in the company of friends,good music n sunday?
anu loves you all.wishing you a wonderful day today n always,reminding you to smile and cause a smile ,requesting you give ur try to spread peace,and me joining you in the wonderful preparations for the bright festival,DIWALI,;)
it's anu signing off......
sasneham,
anu
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